Spending time outdoors is delightful, but it's crucial to safeguard your skin from the sun's harmful beams. The sun emits ultraviolet (UV) waves that can cause sunburn, premature aging, and even melanoma. To minimize your risk, put on broad-spectrum sunscreen with an SPF of 30 or higher every two hours, especially after swimming. Seek shade during

Daily sunscreen isn't just for sunny days. It's a fundamental habit in your beauty routine, no matter the weather. UV rays are present, and even on cloudy days, they can harm your skin. Slathering sunscreen twice a day helps shield the risk of skin cancer. Think of it as an invisible armor for your skin, keeping it healthy and radiant for years to